Saturday, April 4, 2009

good moments

the meds (and therapy and support and good advice from friends and family) seem to be helping in the noticing and in gaining pleasure in good moments in life.
This is a good thing.

Last night I went to a charity dinner for Animatch (www.animatch.ca) and was with Xander, friends (marnie, jen) and jen's family (otherwise known as extended family) and smiled and laughed and genuinly had a good time. This has been quite the miraculous attempt.
This was after a good day at work where i felt somewhat competent and successful.

The meds though do not create good moments. I spend a great deal of time sad and anxious and generally lost and in a fog. It is difficult to get out of bed and I find it hard to focus on anything other than my emotional turmoil and that of my son.

I suppose though this is still an improvment.

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